Government Nutrition Policy as Illustrated by Banksy

OFF THE RECORD:  I'm a foodie, a health-obsessed foodie.  Few things frustrate me more than hearing news reports of the national health crisis, while information about proper nutrition is silenced by huge ad campaigns promoting "food" products that degrade human health.

I was delighted to discover this fantastic illustration by Banksy today.  Check it out.

http://www.banksy.co.uk/indoors/donut.html

To Your Health!

Off the Record: What do we really know about nutrition?
I'm researching Nutrient Dense Crop production today for an article in an agricultural trade magazine. While searching the USDA website, I stumbled upon this fascinating article.


Here's an excerpt:

"Contrary to what previous research had suggested, the rate at which calcium was removed from bones of the volunteers--for other uses by their bodies--was the same for omnivore women as for the vegan women."


To your health!

OFF THE RECORD: This Actor Turned Author is Truly Inspiring

Friday I had the priviledge of interviewing the author of a new vegan diet & lifestyle book for a national magazine.

The book excerpts her publisher sent me were inspiring, and speaking with this author was great fun. I love interviewing people and finding interpersonal connections. In this case, our love of food and passion for health unites us.

If the woman's name was Jane Smith, I would have been excited about the interview. However, the author of "The Kind Diet", forthcoming from Rodale press this fall, is Alicia Silverstone. With all the crazy stories about Hollywood “stars-run-amok”, it's refreshing to meet someone so down-to-earth and committed to helping others. Her breakout movie role may have been the starring role in "Clueless," but Alicia Silverstone is anything but.